It is pretty interesting that there are so many existing diets and there are still a lot being concocted to date. I once thought I could be a vegan. It remained just a thought up to this time. I realized I couldn't remain faithful to that kind of eating lifestyle for long. Besides, humans are omnivorous by nature. I suppose the animal food to plant food ratio depends on every individual. As for me, keeping a healthy balance is the more reasonable way to go.
For me, that is more achievable than these extreme diet fads :
For me, that is more achievable than these extreme diet fads :
There is no one-template-for-all when it comes to the proper diet. Finding the one that gives good results without putting too much stress on one's mind and body is what everyone should strive for.
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