Typing the title makes me cringe. What update could I possibly give? But good or bad, I have made a commitment to give monthly updates. So I'll just fire on even if I feel like burying my head underground like this ostrich.
Here are my March goals:
- Go back to February goals that are not yet achieved
- Do the "Burn More Fat Workout Plan" 3x a week
- Stepping it up : Minimum steps per day = 8,000
And here's what I have done so far:
- One of the goals in February is that of drinking 7-8 glasses of water daily. I have been doing that only recently because of the sweltering heat. I am still on the 5-6 glasses of water on cooler days. I wonder what's keeping me from drinking that much water.
- Burn More Fat Workout Plan - this is not suitable for me anymore. I have lost weight without doing that. The secret is still the kind of food I eat, plus I move around more.
- Stepping it up. I definitely did that. Although I am not 100 % consistent with the minimum 8,000 steps per day, on several days, I manage to walk 10,000 - 11,000 steps, so that explains why I have lost weight even with minimum exercise.
Hold on just a second...I do have some good news to share. I have already achieved my target weight of 116 lbs! My waist circumference is also smaller although it still needs a little whittling here and there. Still, 29 inches is better than 31 inches, right? And when my stomach is not full, it's actually down to 28 inches. I can actually wear some pair of pants I have put away before because it's a struggle to put them on...but not anymore! Also, I am wearing shirts one size smaller. In fact, sometime soon, I think I need a new set of wardrobe or I'd have to have some pieces of clothing adjusted (smaller of course).
Do I see the ostrich's head coming out from the ground? I guess it wasn't a total failure after all.
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