- Tai ji: The Internal Martial Arts
- Cheap Home Exercise Equipment
- Hand Over the Pokewalker
- Burn More Fat Workout Plan from RealAge
- Step Up to Health With Omron HJ-005
- I Am Down To My Target Weight...Now What?
- Workplace Workout
- I Thought I Was an Apple
- More Ideas for Office Workout
- 10-Minute Workouts
- Taking the Two Hundred Squats Challenge
- Two Hundred Squats Update
- Life Quotes to Live By
- TOFI or FOTI?
- Why Slaving Over the Treadmill Alone May Not Do the Trick
- Tribesports: Are You Ready for the Challenge?
- Curves Gym: Strengthening Women
- Learning How to Swim...Finally (or Hopefully)
- Swimming Lessons Day 1: Breathe Then Let Go
- Swimming Lessons Day 2: Treading the Waters
- Swimming Lessons Day 3: Free Styling
- Of Running and Swimming
- Day 4 and 5: Front Crawl, Breaststroke and Frog Kick
- Swimming Lessons Day 6: Learning to Back Float
- Final Swimming Lesson: Treading and Diving in Deep Waters
- Fitness Event: Taba Congress 2013
- 31 Steps to Fit and Strong (a 31 Days Series)
- At Forty and Beyond
- Back to Swimming at YWCA